Welcome to my blog, where I explore food as medicine and the healing power of healthy foods. I share tips on growing, eating, preserving, and canning nourishing foods and herbs to support a healthy lifestyle. While I’m not a doctor, this blog is for those already living well. If you have health issues or take medication, please consult your physician before trying any herbal suggestions shared here. This site is about mindful eating, natural wellness, and sharing what we grow.
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